Bina Desa Untuk Kesehatan Ibu Hamil: Pemanfaatan Gym Ball dan Rebozo

Authors

  • Nur Maziyah Hurin'in Institut Ilmu Kesehatan Nahdlatul Ulama Tuban
  • Chelsea Anandita Febbyanca Institut Ilmu Kesehatan Nahdlatul Ulama Tuban
  • Khoirur Rosyita Institut Ilmu Kesehatan Nahdlatul Ulama Tuban

DOI:

https://doi.org/10.62354/healthcare.v3i2.110

Keywords:

back pain, pregnancy, gym ball, rebozo, community service

Abstract

Lower back pain is a common complaint often experienced by pregnant women, especially in the third trimester, which can reduce quality of life and interfere with daily activities. Based on an initial survey in Tasikharjo Village, Tuban, it was found that 7 out of 10 pregnant women in the third trimester complained of back pain but had limited knowledge about safe non-pharmacological treatment. This community service activity aims to provide education and assistance regarding the use of Gym ball and Rebozo as a method to reduce back pain. This activity was carried out at Café Boum Tasikharjo Village and was attended by 25 pregnant women. The methods used were education, demonstration, and direct practice by participants. Evaluation was carried out through pre-tests and post-tests to measure increased knowledge as well as observation and feedback during the practice session. The results of the activity showed a significant increase in participant knowledge. Participants showed high enthusiasm, especially in the use of Gym balls which was felt to be more practical and effective to do independently. This activity succeeded in increasing the knowledge and skills of pregnant women in managing back pain independently, so that it is expected to increase comfort during pregnancy.

Downloads

Download data is not yet available.

References

[1] N. M. Hurin’in and R. Agustina, “Perbedaan Efektifitas Rebozo dan Gymball terhadap Penurunan Intensitas Nyeri Punggung Ibu Hamil Trimester III,” J. Ilm. Kesehat. (Journal Heal. Sci., vol. 18, no. 1, pp. 1–11, 2025.

[2] S. H. Ni’amah, Siti; Sulistiyaningsih, “EFEKTIFITAS TEKNIK GYM BALL TERHADAP PENURUNAN NYERI PUNGGUNG PADA IBU HAMIL TRIMESTER III,” J. Kebidanan, vol. XVI, no. 01, pp. 97–110, 2024.

[3] I. T. Wijayanti, “Comparison of pregnant mother which gymnastic ball and pregnant exercise Against decrease lower back pain,” J. Kebidanan Indones., vol. 11, no. 1, pp. 38–46, 2020.

[4] A. Ermasari and R. Winarno, “Optimizing Pelvic Rocking with Gym Ball to Reduce Low Back Pain in Pregnancy,” vol. 15, no. 3, pp. 387–395, 2024.

[5] S. R. Cohen and C. R. Thomas, “Rebozo Technique for Fetal Malposition in Labor,” J. of Midwifery &Women’s Heal., pp. 445–451, 2015, doi: 10.1111/jmwh.12352.

[6] S. R. Hariyani, Nanik; Marfu’aj, Siti; Setyanti, “HUBUNGAN PENGETAHUAN SENAM GYM BALL DENGAN NYERI PUNGGUNG PADA IBU HAMIL DI PUSKESMAS KALIORI TAHUN 2024,” J. Penelit. Pendidik. Bidan (Midwifery Educ. Res. Journal), vol. 2, no. 2, 2024.

[7] O. Hashim, M. Mahmoud, A. Yousif, and S. F. Mohammed, “Effect of Applying Rebozo Techniques on Pain Intensity and Anxiety among Primiparous Women during the Active Phase of Labor .,” vol. 14, no. 2, 2023.

[8] D. Munafiah, L. Puji, A. Mike, M. Parada, M. Rosa, and M. Demu, “MANFAAT TEKNIK REBOZO TERHADAP KEMAJUAN PERSALINAN,” Midwifery Care J., vol. 1, no. 3, pp. 23–27, 2020.

[9] N. W. N. F. G. K. Amalina, “EFEKTIFITAS PELVIC ROCKING EXERCISE DIIRINGI MUSIK INSTRUMENTAL TERHADAP PENGURANGAN RASA NYERI,” Hum. Care J., vol. 9, no. 2, pp. 366–373, 2024.

[10] C. S. Anggraini et al., “LITERATUR REVIEW: LATIHAN GYM BALL TERHADAP NYERI PUNGGUNG BAWAH IBU HAMIL TRIMESTER III LITERATURE,” J. Cendekia Muda, vol. 2, no. 2, pp. 168–172, 2022.

[11] A. Damayanti, Y. U. Fatimah, M. Departement, B. H. Polytechnic, G. Scholar, and S. Direct, “THE EFFECT OF REBOZO TECHNIQUE TO REDUCING PAIN AND PROGRESS MATERNITY,” proceeding 4th Int. Conf. Interprofessional Heal. Collab. Community Empower., no. December, pp. 14–16, 2021.

Downloads

Published

2025-06-15

Issue

Vol. 3 No. 2 (2025)

Section

Articles

License

Copyright (c) 2025 Nur Maziyah Hurin'in, Chelsea Anandita Febrianca, Khoirur Rosyita

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

Health Care : Journal of Community Service use a variety of waivers and licenses, that are specifically designed for and appropriate for the treatment of data:
Other data publishing licenses may be allowed as exceptions (subject to approval by the editor on a case-by-case basis) and should be justified with a written statement from the author, which will be published with the article.

How to Cite

Bina Desa Untuk Kesehatan Ibu Hamil: Pemanfaatan Gym Ball dan Rebozo. (2025). Health Care : Journal of Community Service, 3(2), 184-189. https://doi.org/10.62354/healthcare.v3i2.110

Similar Articles

1-10 of 44

You may also start an advanced similarity search for this article.